Skip to main content

Maximize Your Mornings - A key for your daily productivity

Quotes like "early bird catches the worm", and "lose an hour in the morning, and you will spend all day looking for it" always made me think, if waking up early, really makes a difference in my life. But trust me, it does. In this era, where we struggle for productivity, success, and recognition, using the early mornings effectively is the key. Mornings set the tone for the rest of your day, so why not, make the most of them? If you are like someone who hate to wake up early (don't worry, even I've been there), here's how you can turn your mornings into a powerhouse of productivity and success. 


1. Start the Night Before:

Preparation is the Key. Don't just roll into your morning without any plan. You can list out your things to do, set your cloths right or plan for the day that night for the next day. 

2. Ditch the Snooze Button:

Challenge yourself to wake up at the first alarm. This is difficult I know, but trust me, it works. If you are determined, and decide that you want to wake up to the first alarm, you can easily achieve it. You can try keeping your alarm/phone in the next room just to keep yourself away from hitting the snooze button. 

3. Freshen up - First thing in the morning:

Drink water to hydrate your body and brain. This even makes you fresh. A healthy outside starts from the inside.

4. Exercise:

I know it is easier said than done. Trust me, even I paid fitness club membership fee, without using it. I had even purchased a top notch fitness watch just to motivate myself that I will start working out. Nothing helped me until, I started making consistent efforts. I recently started working out at least for 10 minutes on the days when I was busy. With this consistency, I am exercising for 45 minutes on weekends. 

5. Eat right:

Don't skip breakfast and punish your gut. I heard your gut is your second brain. Opt for a healthy meal, it fuels your body.   

6. Set clear intentions for the day:

I see many prepare To-Do list (even I did) which end up just the list on paper. Instead of that if we set clear intentions by listing out the practical tasks that you wish to and will be completing that day. 

7. Be Thankful:

I start my day with Bhagavad Gita. I read couple of sloka's every day. I thank and appreciate God for this life and the best things that have happened to me and the great learnings that he has given me. A simple prayer will also be fine, but take a moment to appreciate for what you have got. 

8. Avoid social media:

Don't jump into social media right after waking up, it will eat up your mornings. Instead work on the list above. I remember a great quote by Stephen Covey, where he says; " The key is not to prioritize what's on your schedule, but to schedule your priorities".

9. Be Happy:

Don't start your day by being serious or dull. Blast your favorite playlist, dance or just be happy. 

10. Reflect & Improve:

This is the most important thing that I have always followed and taught my students, friends and family members. "Always reflect and improve". Take a moment and learn from your mistakes, appreciate the good things and improve. I remember another great quote here (I don't remember the author) "Your today should be better than your yesterday"

Remember, your mornings don't have to be perfect - they just have to work for you. And hey, if things don't go as planned one morning, there's always tomorrow. Waking up early and following the above steps helped me a lot. I bet, it would help you too. 

Share your thoughts in the comments and feel free to share it to your friends/people whom you care. 


Comments

Popular posts from this blog

Achieving Professional Excellence: Insights from the Bhagavad Gita

The Bhagavad Gita is an ancient Indian text that is revered by Hindus and has been a source of inspiration for people all over the world. The Gita is a spiritual guide that provides a wealth of wisdom and knowledge that can be applied to all aspects of life, including professional development. I personally have completed my diploma in Bhagavad Gita from Iskcon Mahavidyalaya and below is my small attempt at summarizing a few learnings from Bhagavad Gita that can be applied in our professional life. One of the most important lessons of the Gita is the concept of Karma Yoga. Karma Yoga is the idea of performing actions without attachment to the outcome. In other words, one should focus on the effort, not the result. This is a crucial lesson for professionals, who often get caught up in the outcome and forget to enjoy the process. Another important lesson of the Gita is the concept of Dharma. Dharma is often translated as duty or righteousness, but it is much more than that. Dharma is th...

Ace your online meetings: Talk like a pro with native English speakers

For many non-native English speakers, communicating effectively in English can be a challenge. While you may have strong language skills, the speed at which native English speakers talk, combined with regional slang and idiomatic expressions, can make online meetings and calls daunting. However, with a bit of practice and some helpful strategies, you can confidently navigate these challenges and ace your meetings with any native English speaker.  Know you accent : Many non-native English speakers have their own accent which makes it difficult for them to pronounce the English words accurately. The short term goal for them should be to overcome this and speak in a neutral accent.  Understanding the speed of native English speakers : One of the biggest hurdles for non-native speakers is the speed at which native English speakers talk. Americans, in particular, are known for speaking quickly, and this can be overwhelming, especially in professional settings.  Here are some t...

Don't Miss the Deadline: How to File Your Income Tax Returns (ITR) for 2023 as a Salaried Employee in India

Filing income tax returns is a time-consuming and tedious task for many of us unless we approach a chartered accountant or a tax consultant. As a salaried employee in India, it is essential to file your Income Tax Return (ITR) every year. The ITR filing process can be a bit intimidating for those who are not familiar with it, but with a little bit of guidance and understanding, it can be easily done. In this blog post, we will walk you through the steps you need to take to file your ITR for the year 2023.  Step 1: Gather all the necessary documents Before you start the ITR filing process, you need to gather all the necessary documents. Some of the important documents that you will need are your Form 16, salary slips, bank statements, investment proofs, and PAN card. Step 2: Choose the appropriate ITR form The next step is to choose the appropriate ITR form. As a salaried employee, you will most likely need to file either ITR-1 or ITR-2, depending on your income and sources of incom...

Safeguarding Your Privacy: Understanding App Permissions and Privacy Risks

In today's interconnected world, our smartphones serve as gateways to a wealth of information and services, offering convenience and connectivity at our fingertips. However, with this convenience comes the responsibility to protect our privacy and personal data from potential threats and intrusions. One significant aspect of safeguarding our privacy is understanding the risks associated with granting app permissions on our smartphones. In this blog, we'll explore the privacy landscape that delves into the dangers of unchecked app permissions, and provide actionable steps to protect your privacy and data security. I am writing this blog based on my research and a few case studies from both India and the USA. However, it applies to everyone who is exposed to any form of digital platform.  Privacy Landscape in India : India's digital transformation has been nothing short of remarkable, with a burgeoning population of smartphone users embracing the convenience of mobile apps fo...